Craniosacral Therapy

…is a gentle, hands on technique, that helps to relieve pain symptoms and headaches. In a healthy state, the cranial bones remain separate and move as the spinal fluid pumps. When cranial bones are not moving, this can cause restrictions and imbalances in the whole body.

CranioSacral_therapy

As the restrictions are resolved and tension is released, the body can now operate in a much healthier state. There are no oils used in this therapy. It is a slow moving gentle, process and it feels wonderful!

“I always feel relaxed,  my breath feels more full and free and I feel more focused and clear when I get up.” J.K.